In truth though, it is not very difficult to get a hold of an IMSI that does not refer to you, via an anonymous SIM cards you can get a hold of a few different ways. And it is not very difficult to find the maintenance service menu of your phone and disable everything except 4G and 5G either. However, it is much simpler to just leave your SIM card at home and use other means of access :)
For me, not difficult to disable means that it takes less than 15 minutes to do so. difficult to disable would take hours and require specific knowledge.