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Disagree. I know not everyone is lucky to have close friends but as someone who has always dealt with things alone, I feel guilty and vulnerable the few times I've spoken to therapists. Even years later I regret going.

I don't want someone who is impartial or non-judgmental. If I'm going to pay someone I want actionable advice from someone who has been in my shoes. Having friends who know me, who come from different backgrounds, cultures, countries does way more for me. Them saying "schoolornot, knock it off, you're acting immature" does way more for me than laying on a nobody's couch.

I'm not knocking it but it's not for me.



In my opinion, part of the value in a therapist is that they don't know you, so they can provide advice not clouded by a shared history or any loyalty to you.


Therapists don’t generally give advice.

Coaches do that.




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