Why? I have friends and people I socialize with, I don't have to socialize with my coworkers. I am friends with people I've met along the way, but with everyone else I keep a distance and remain professional. Why is it unhealthy to have boundaries around work relationships?
It's a basic psychological need: humans are social animals. People spend 40+ hours at week at work for many decades. Unless you work only 5 hours a week, it's a huge fraction of a lifetime.
That's plain unhealthy.
> Quality work requires deep concentration over long stretches of time, not tapping on a shoulder at random intervals. Both IRL and virtually.
This has little to do with socializing or not.