> Does have any physical benefit? Compared to what? Sitting on the couch, snacki... | Hacker News

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		calcifer 6 months ago \| parent \| context \| favorite \| on: Show HN: Ten years of running every day, visualize... > Does have any physical benefit? Compared to what? Sitting on the couch, snacking on chips? Of course.

xenocratus 6 months ago [–]

Compared to letting your body fully rest during that day (perhaps in between longer runs).

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