I'm confused, it sounds like you very much *don't* recommend supplementing if al... | Hacker News

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		anonymars 3 months ago \| parent \| context \| favorite \| on: Dietary omega-3 polyunsaturated fatty acids as a p... I'm confused, it sounds like you very much don't recommend supplementing if already eating enough fish?

johnyzee 3 months ago [–]

Sorry, that's what I meant (misread the OP). Better to just eat fish.

jajko 3 months ago | [–]

Well they are not that healthy these days (salmon or tuna). Maybe 1x a week is still fine, but we are just guessing the long term toxicity thresholds.

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